Zen
Zen in Paris, France is a practice centered around meditation and mindfulness, drawing from the traditions of Zen Buddhism. Various centers and groups across the city offer guided sessions, workshops, and retreats to help individuals cultivate inner peace and awareness. These spaces often feature serene environments, ideal for quiet reflection and detachment from daily stresses. Zen teachings in Paris emphasize simplicity, presence, and compassion, making it accessible to both beginners and experienced practitioners. Whether through group sittings or private guidance, Zen in Paris provides a meaningful way to reconnect with oneself amidst urban life.