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Manteca, also known as lard or pork fat, is a traditional cooking ingredient widely used in Latin American and Spanish cuisines. In London, it can be found in specialty food stores, particularly those catering to international or Hispanic communities. Manteca is valued for its ability to add rich flavor and texture to dishes such as tamales, refried beans, and pastries. It is often used as a substitute for butter or oil in recipes requiring a distinct savory taste. While less common in mainstream British cooking, manteca remains a staple for those preparing authentic Latin American or Spanish meals. Some butchers or gourmet shops in London may also carry artisanal versions of manteca, made from high-quality pork fat.